Cooling Menopause Tea Set
Designed to naturally support you on your menopause journey - from perimenopause, all the way through to postmenopause, this iced tea set will help to calm and cool you, when you need it most.
Take A Pause menopause tea is specially blended to offer support and relief through the tough menopause transition. Whilst there are 48 symptoms of menopause, we’ve selected natural herbs that have been used for millennia to support the most common ones we face. With steamed green tea, raspberry leaf, gingko biloba, ginseng, valerian, sage and liquorice. Each ingredient has been selected for a functional purpose but in combination they create a refreshing herbal blend.
Naturally high in vitamin C and natural sugars, Get Up & Glow is a blend of uplifting fruits - grapes, apple, rosehip and hibiscus. No flavourings or additives in sight! Completely caffeine-free - let this fruity cup give you a boost!
Our gorgeous pink Hario Cold Brew bottle is designed to perfectly fit in the door shelf of your fridge for ease and convenience. With a pour spout made out of silicone rubber for a good grip, it won't absorb the flavours of any tea you cold brew in it, and it's detachable filter will stop any tea leaves entering your cup. Will hold up to 3 cups of your favourite iced tea.
The set contains 2 packs of 14 organic whole leaf, plastic free, biodegradable tea pyramids, and a Cold Brew Bottle.
Additional Info
Containing 2 teas designed to support your body during perimenopause right through to post menopause.
They have very different flavor profiles...
Take a Pause Menopause blend contains a blend of specially selected herbs to support the journey through mid-life. Including the herbaceous flavours of raspberry leaf and sage, combined with steamed green tea, with liquorice adding a slight sweetness.
Get Up & Glow is bursting with tropical flavours, it will have you energised and glowing in no time!
Grapes are used as the base of this tea blend. This means that along with vitamin C, you also get a gentle natural sugar lift. It's the perfect way to replicate caffeine in the healthiest way possible.
Take a Pause is herby, but refreshing blend. With green tea top notes, and grassy herbal tones. There is a gentle sweetness that comes from the liquorice in the blend.
Raspberry Leaf - used traditionally to support female wellbeing as a 'uterine tonic'
Ginseng - research shows that ginseng can help ease hot flushes
Steamed Green Tea - American studies have shown that green tea can help with osteoporosis and bone mass loss in menopausal women
Gingko Biloba - linked to helping mood & breast tenderness
Valerian Root - carefully blended to contain enough Valerian Root to help you to relax
Balanced to be most refreshing as an iced tea - so as not to worsen any hot flushes you may be suffering from.
Get Up & Glow is totally tropical – perfectly balanced sweetness and tartness
Hibiscus Flowers - give this infusion its bright red colour, and tart sweetness that will wake up your palate.
Rosehips - have a unique sweet, fruity and deliciously tangy flavour, with warm butterscotch and vanilla notes.
Grapes - balance the tart flavour with sweetness, to enhance the tropical flavours of the natural botanicals.
We don’t recommend adding milk or sugar, but follow your cravings and personal taste!
Are the tea blends suitable for perimenopause?
Yes! Both blends are designed to try to help ease the symptoms of both perimenopause and menopause.
The ingredients have been used traditionally to support women through all stages of the menopause transition. We tested with a number of women at different stages of their menopause journey, to ensure that it supported them.
Can I drink Take a Pause hot?
You can absolutely enjoy Take A Pause Menopause tea as a hot tea.
We would recommend to drink it iced, as it may worsen hot flushes that you may experience, if consumed hot.
- Hot Brew
- Iced Tea
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Each of our packs has simple instructions on it, but essentially you should use 1 tea bag per person, and freshly boiled water for all except Head Start. This tea works best with 80-degree water (let your kettle sit for 5 minutes with the lid open after boiling). Brew for 3-5 minutes depending on how strong you like it.
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Use 1 bag per 300ml of water (this is the average size of a water glass) Add freshly boiled water, as if you were making a normal cuppa. Place the glass, with the tea bag still in, in your fridge to cool. Enjoy once cool - add lots of ice and fruit if you're feeling fancy.