Take a Moment...Relaxation Set

Our Take a Moment....Relaxation Set is designed to naturally restore tranquillity and help to clcalmm even the most tired of souls.

And Breathe... Ashwagandha Hot Chocolate is specially blended to support relaxation and  wellbeing.  A deliciously comforting blend of adaptogenic herbs and spices, designed to support your body one sip at a time.

Night Owl contains natural herbs and botanicals that have been traditionally used to support sleep, and soothe.

Spacemasks infused with natural scents to help you drift to a pace of relaxation and peace.

Night Owl is a delicate balanced blend, with the lightness of chamomile and lavender undertones

Valerian Root - carefully blended to include enough Valerian Root to help to relax you, but not have too overtly ‘woody’ a taste.

Lavender - a delicate floral note of lavender lifts the blend.

Lime flowers -  Also known as linden flowers, Lime Flowers have been used for centuries to treat anxiety, and sleep disorders. They give this blend a sweet aroma which pairs perfectly with its chamomile base.

Chamomile - brings a soothing, mellow floral note to the blend

Rooibos - high in antioxidants, and adds a touch of Seville Orange sweetness

And Breathe Hot Chocolate

A unique blend of 42% Ghanaian cacao, ashwagandha root and warming spices.

We do not use additional flavourings or extracts, and focus on whole, ground spices and cacao, to give you the biggest, natural benefits.

Cacao - full of sumptuous chocolate flavour, with a subtle fruity notes. It gives a slow release of energy and is brimming with antioxidants.

Ashwagandha - known for its adaptogenic properties, is the perfect support for physical and mental wellbeing.

Coconut sugar - adds a rich caramel flavour to the blend, healthier than classic refined cane sugar.

And Breathe...Ashwagandha Hot Chocolate

INGREDIENTS

Cocao (42%), Coconut Sugar, Salt, Ashwagandha (2%), Ginger, Cinnamon, Coconut Milk Powder, Cloves, Nutmeg.

NUTRITIONAL INFORMATION

Energy (per 100g/20g) 383kcal/77kcal
Fat 13g/2.5g
of which Saturates 8.3g/1.7g
Carbohydrate 47g/9.4g
of which Sugars 36g/7.1g
Fibre 18g/3.6g
Protein 9.3g/1.9g
Salt 0.57g/0.11g

Can ashwagandha help with stress?

Ashwagandha has been used in Ayurvedic culture to treat stress and anxiety, and has strong traditional links to aiding sleep and bringing calm.

Cacao can continue to support this.

Is this hot chocolate suitable for menopause?

Yes, this hot chocolate is a great natural support to perimenopause and post-menopause. When stress hits, the ayuverdic spices in the cacao blend can support calm, sleep and de-stressing.

How can this hot chocolate help PMS?

You need to nourish your body during your period, and this hot chocolate blend contains cacao, ashwagandha and anti-inflammatory spices that are all a great support to relaxation, and a healthy chocoalte hit for any cravings you have.

Is this hot chocolate suitable for vegetarians?

Yes, this hot chocolate is vegetarian and vegan friendly.

Can it be made as a chilled drink?

This drink is best enjoyed as a hot beverage. You can drink it cold however, but we wouldn't recommend it, as the spices may not dissolve fully, and give the chocolate a gritty consistency.

Can I drink Night Owl whilst breastfeeding?

All of the ingredients in Night Owl have been carefully balanced for breastfeeding. 

We recommend limiting yourself to no more than 3 cups of one type of herbal tea a day.

You can try having a cup of Night Owl one hour before the final feed of the day - it's calming benefits should pass on to your baby through your milk, and hopefully make bed time a little easier!