Skip to main content
Free standard shipping for UK orders over £18, Australian & US orders over $30
  • Afghanistan

    Afghanistan

    (AFN ؋)

  • Australia

    Australia

    (AUD $)

  • Azerbaijan

    Azerbaijan

    (AZN ₼)

  • Bahrain

    Bahrain

    (GBP £)

  • Bangladesh

    Bangladesh

    (BDT ৳)

  • Bhutan

    Bhutan

    (GBP £)

  • British Indian Ocean Territory

    British Indian Ocean Territory

    (USD $)

  • Brunei

    Brunei

    (BND $)

  • Cambodia

    Cambodia

    (KHR ៛)

  • Canada

    Canada

    (CAD $)

  • China

    China

    (CNY ¥)

  • Christmas Island

    Christmas Island

    (AUD $)

  • Cocos (Keeling) Islands

    Cocos (Keeling) Islands

    (AUD $)

  • Gibraltar

    Gibraltar

    (GBP £)

  • Guernsey

    Guernsey

    (GBP £)

  • Hong Kong SAR

    Hong Kong SAR

    (HKD $)

  • India

    India

    (INR ₹)

  • Indonesia

    Indonesia

    (IDR Rp)

  • Iraq

    Iraq

    (GBP £)

  • Isle of Man

    Isle of Man

    (GBP £)

  • Israel

    Israel

    (ILS ₪)

  • Japan

    Japan

    (JPY ¥)

  • Jersey

    Jersey

    (GBP £)

  • Jordan

    Jordan

    (GBP £)

  • Kazakhstan

    Kazakhstan

    (KZT 〒)

  • Kenya

    Kenya

    (KES KSh)

  • Kuwait

    Kuwait

    (GBP £)

  • Kyrgyzstan

    Kyrgyzstan

    (KGS som)

  • Laos

    Laos

    (LAK ₭)

  • Lebanon

    Lebanon

    (LBP ل.ل)

  • Macao SAR

    Macao SAR

    (MOP P)

  • Malaysia

    Malaysia

    (MYR RM)

  • Maldives

    Maldives

    (MVR MVR)

  • Mongolia

    Mongolia

    (MNT ₮)

  • Myanmar (Burma)

    Myanmar (Burma)

    (MMK K)

  • Nepal

    Nepal

    (NPR ₨)

  • New Zealand

    New Zealand

    (NZD $)

  • Oman

    Oman

    (GBP £)

  • Pakistan

    Pakistan

    (PKR ₨)

  • Palestinian Territories

    Palestinian Territories

    (ILS ₪)

  • Philippines

    Philippines

    (PHP ₱)

  • Qatar

    Qatar

    (QAR ر.ق)

  • Russia

    Russia

    (GBP £)

  • Saudi Arabia

    Saudi Arabia

    (SAR ر.س)

  • Singapore

    Singapore

    (SGD $)

  • South Korea

    South Korea

    (KRW ₩)

  • Sri Lanka

    Sri Lanka

    (LKR ₨)

  • Taiwan

    Taiwan

    (TWD $)

  • Tajikistan

    Tajikistan

    (TJS ЅМ)

  • Thailand

    Thailand

    (THB ฿)

  • Turkmenistan

    Turkmenistan

    (GBP £)

  • United Arab Emirates

    United Arab Emirates

    (AED د.إ)

  • United Kingdom

    United Kingdom

    (GBP £)

  • United States

    United States

    (USD $)

  • Uzbekistan

    Uzbekistan

    (UZS )

  • Vietnam

    Vietnam

    (VND ₫)

  • Yemen

    Yemen

    (YER ﷼)

Easy Lactation Cookies

Blueberry lactation cookie on plate held above a table with HotTea Mama Milk's Up breastfeeding tea on the table below

It's incredibly important to nourish your body while breastfeeding.  Lactation is hard, and your body can get support to magically turn fat into milk from the foods and tea you drink.  We can't recommend these easy cookies enough to any nursing mums. 

Oats are a galctagogue, just like fennel, fenugreek and aniseed which we blend into our lactation tea - Milk's Up. No one quite knows why, but they can help increase your milk supply, and are the perfect accompaniment to a good cuppa.

And most importantly, they take no more than 10 minutes to make and only require 3 (or 4) ingredients.

 

INGREDIENTS

- 200g rolled oats

- 2 large, or 3 small ripe bananas (ideally over-ripe)

- 125g peanut butter

- Optional: 40g of blueberries or chocolate chips

 

METHOD

- Preheat oven to 180 degrees (160 degrees if a fan oven)

- Mash the bananas in a large bowl

- Add oats and peanut butter, combine.

- Add blueberries of chocolate if you're adding.

- Lightly wet your hands and roll the oat mixture into 6 balls, press onto a baking tray

- Bake for 10-12 minutes until they are brown around the edges

- Let the cookies cool on a tray for 10 minutes before devouring!

 

We hope you love them as much as we do!

Comments

Be the first to comment.
All comments are moderated before being published.