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HotTea Mama herbal tea garden in UK, with chamomile flowers at the forefront and a dark cloudy sky

Why you should avoid flavourings in tea - even 'natural' ones

12 days ago

We are committed to using real, natural and organic ingredients in our blends – never flavourings, even 'natural' ones.  Here's why... 

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Understanding your menstrual cycle infographic, on a pink background showing uterus, calendar with period marked on it and 2 cartoon women holding hot water bottle, period pad and moon cup

Understanding Your Menstrual Cycle

Can you name the 4 stages of your menstrual cycle? The truth is, that you should but most of us don't!  So learn more here...
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Natural ways to support fertility

Natural ways to support fertility

Eating a nutritious diet and making positive lifestyle changes can help boost fertility and prepa...
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How being eco-conscious can improve your fertility (yes, really!)

How being eco-conscious can improve your fertility (yes, really!)

From a quick Google, you’ve probably found that by eating a healthy diet and exercising, you can try and naturally boost your fertility. But did you know that making eco-conscious changes to the products you use can also help improve your fertility?
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Lady's legs crossed on bed with hot water bottle, book about periods, a cup of Over the Moon menstruation tea and period periods.

How Tea Can Support Better Periods

Find out more about how the ingredients in our Over the Moon menstruation tea can support healthier, happier periods.  Whether you're TTC or suffering from endometriosis or PCOS.
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Image of a cup of award winning The Final Push Raspberry Leaf Tea

Raspberry leaf tea - its benefits, when to drink, and what it tastes like!

How raspberry leaf tea can support PMS and fertility, pregnancy and menopause.
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Over the Moon tea pack photographed from above with text on image stating it can support during your monthly cycle, with irregular periods, endometriosis and PCOS

IVF and tea

How caffeine free teas may be able to support you when you undergo IVF treatment.
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Large pregnant baby bump with mug balancing on top of it

Fertility Tea - Does It Exist?

There's no guaranteed tea to help you become pregnant, but there are some teas and aspects of tea drinking that might be able to help.
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Lady holding a baby and smiling, in front of shelves with food on

Fertility and Nutrition

Here are 10 top tips on improving your fertility from Laura of The Pregnancy Food Company
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