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Image of two cups of brewed HotTea Mama herbal infusions being shared next to some healthy snacks

How to spot the signs of overwhelm, and find calm naturally

9 days ago
Overwhelm is something that can cause stress and an inability to fully switch off after a busy da...
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Image of HotTea Mama Night Owl calming sleep support tea blend

Tea focus - Night Owl

Night Owl is one of the original 6 blends that Bethan designed when HotTea Mama was launched. Eac...
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Women in red shirt stood in herb garden with arms open, looking at raspberry leaf tea and feungreek tea plants

Where HotTea Mama teas come from

Learn more about where our organic, British teas come from!
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Tea focus - Morning Rescue

Tea focus - Morning Rescue

Morning Rescue is one of the original 6 tea blends designed by Bethan when HotTea Mama was launch...
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Image of a lady sitting breastfeeding her baby with a cup of HotTea Mama Milk's Up tea in her hand

3 ways that tea can help my milk supply

3 ways tea can support a healthy milk supply
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Woman sat breastfeeding newborn twins with someone passing her a cup of Milk's Up breastfeeding tea

Teas To Help With Breastfeeding

Teas and herbs to naturally support breastfeeding.
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Tea to support Men's Health

Tea to support Men's Health

How green tea, hibiscus, chamomile and valerian root can support Men's health and wellness.
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Woman bending over the toilet suffering from pregnancy sickness

What causes Morning Sickness?

No one is quite sure what causes morning sickness, but it is believed to be influenced by a number of factors which we outline here for you...
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Turning down the volume: the power of a mindful cuppa during pregnancy

Turning down the volume: the power of a mindful cuppa during pregnancy

From the moment you find out you’re pregnant the to-do list only ever seems to grow. There always...
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Hibiscus Tea

Hibiscus and Blood Pressure

Hibiscus has been traditionally used in various cultures for its medicinal properties, including ...
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