Breastfeeding Tips
Whilst breastfeeding can be hard, and there is no secret solution to success, there are some top tips that can support you and your body.
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When To Drink Milk's Up Breastfeeding Tea
Our Milk’s Up breastfeeding tea can be drunk at any stage of motherhood, but there’s a sweet spot that we’d recommend…and it is actually when you’re pregnant!
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Peppermint and Breastfeeding
You may have read that peppermint will dry up your milk supply, but it's not actually that simple, or proven. Read more about the evidence on peppermint and breastfeeding here.
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Which Tea Do I Need In Which Trimester?
If you're wondering which of our teas are best suited to you, you can use this trimester by trimester guide to find your perfect tea match!
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Lactation Brownies
This lactation brownie recipe can help support your milk supply, and is perfect with a cup of Milk's Up breastfeeding tea!
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Oat Cookie Recipe to Support Breastfeeding
To accompany your Milk's Up breastfeeding cuppa – get baking. Try these oat cookies as they’re super easy and tasty. Oats are a galactagogue so can help your nursing journey.
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Breastfeeding Tea and Galactagogues
Breastfeeding is incredible, but it's also hard. Many women suffer from low milk supply, or have concerns about how to ensure they are producing enough milk for their babies. Natural herbs, known as galactagogues, can help support women. Our Milk's Up tea is full of them, and this is why and how we chose them.
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