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Managing PMDD Naturally: Nutrition, Lifestyle, and the Power of Herbal Teas

11 days ago

How natural nutrition and lifestyle changes can support PMDD

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HotTea Mama herbal tea garden in UK, with chamomile flowers at the forefront and a dark cloudy sky

Why you should avoid flavourings in tea - even 'natural' ones

We are committed to using real, natural and organic ingredients in our blends – never flavourings, even 'natural' ones.  Here's why... 

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Image of And Breathe ashwagandha hot chocolate and Go With The Flow Lactation support hot chocolate

HotTea Mama Hot Chocolates

Discover HotTea Mama's new range of hot chocolates with ashwagandha and brewers yeast
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The Benefits of Ashwagandha for Women's Wellness

9 benefits that ashwagandha has for women's wellness
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Glass cup full of HotTea Mama ashwagandha hot chocolate, on a purple background, sat on a pile of women's wellness books with organic tampons and resusable peiod pads.

The Benefits of Cacao For Women's Wellness

Cacao is the most fantastic ingredient, known for both it's flavour and health benefits. It has ...
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How To Naturally Manage Rage

You're not alone in feeling rage - here are some tips on how to handle it.
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Infographic showing 5 possible signs that you might have endometriosis

5 signs that you might have Endometriosis

Endometriosis is where cells similar to those in the lining of the womb (uterus) grow in other pa...
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