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The Benefits of Ashwagandha for Womens Health
8 days ago
Ashwagandha the adaptogenic herb that has been used for centuries in Ayurvedic medicine, is known...
The Benefits of Cacao For Women's Wellness
Cacao is the most fantastic ingredient, known for both it's flavour and health benefits. It has ...
Tea focus - Night Owl
Night Owl is one of the original 6 blends that Bethan designed when HotTea Mama was launched.
Eac...
Birth Preparation - 5 Natural Things That May Help You in Labour
Feel more in control and empowered at the end of pregnancy, by taking a few natural steps to support preparation for birth.
Do Menopause symptoms change from day to night?
Menopause symptoms can change from day to night. Symptoms fluctuate because of hor...
Period Symptoms That No One Told You About
Sleep, bloating, hair growth, diarrhoea...the less glamorous and less spoken of symptoms of periods. Learn more about why these things happen and what you can do to support them...all in a cup of our Over The Moon tea.
Beat the caffeine crash
A caffeine crash feels awful at any time of the day. It occurs when the stimulating effects of ca...
Tea focus - Morning Rescue
Morning Rescue is one of the original 6 tea blends designed by Bethan when HotTea Mama was launch...
Is there a male menopause?
There are differing opinions on whether there is a "male menopause" (sometimes called the andropa...