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Pregnant woman wearing pink jumper holding a cup of raspberry leaf tea with a tea tag with HotTeea Mama logo and name of tea - The Final Push, on it

Why is raspberry leaf tea known as 'the women's herb'?

Wondering why raspberry leaf is known as 'the women's herb'?  Here's how it can support periods, pregnancy and perimenopause, as the ultimate uterine tonic.
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Understanding your menstrual cycle infographic, on a pink background showing uterus, calendar with period marked on it and 2 cartoon women holding hot water bottle, period pad and moon cup

Understanding Your Menstrual Cycle

Can you name the 4 stages of your menstrual cycle? The truth is, that you should but most of us don't!  So learn more here...
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Infographic chowing what 200 mg of caffeine looks like

Beat the caffeine crash

A caffeine crash feels awful at any time of the day. It occurs when the stimulating effects of ca...
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An open pack of Over The Moon period support herbal tea, on a pink background with a brewed cup of tea and whole leaf tea bags spilling out.  Reusable period pads and organic tampons lay next to the tea.

Raspberry Leaf Tea & Endometriosis

Raspberry leaf tea can support endometriosis naturally.
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Graphic of a torso performing an IVF injection with blog title 'Common IVF Myths Debunked'

Common IVF Myths Debunked

To celebrate the day the first baby was born through In Vitro Fertilization (IVF) Technique in th...
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What is PCOS?

What is PCOS?

Polycystic ovary syndrome (PCOS) affects 1 in 10 women. PCOS causes hormonal imbalance, metabolis...
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Natural ways to support fertility

Natural ways to support fertility

Eating a nutritious diet and making positive lifestyle changes can help boost fertility and prepa...
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How being eco-conscious can improve your fertility (yes, really!)

How being eco-conscious can improve your fertility (yes, really!)

From a quick Google, you’ve probably found that by eating a healthy diet and exercising, you can try and naturally boost your fertility. But did you know that making eco-conscious changes to the products you use can also help improve your fertility?
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Lady's legs crossed on bed with hot water bottle, book about periods, a cup of Over the Moon menstruation tea and period periods.

How Tea Can Support Better Periods

Find out more about how the ingredients in our Over the Moon menstruation tea can support healthier, happier periods.  Whether you're TTC or suffering from endometriosis or PCOS.
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3 little girls and their 2 mums, hugging outside in rain jackets

Cate & Wendi's journey to parenthood through DI & IVF

This LGBTQ+ history month I reflect on our achievements, our rights to be able to have the family that we always dreamt of and to both be recognised as the girls parents. There are still times when assumptions are made, when Molly was only a few days old a midwife assumed this proud parent was a proud Aunty.
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Cup of raspberry leaf tea in a glass cup on a white table, with herbs and tea box in background

Raspberry leaf tea - it's benefits, when to drink, and what it tastes like!

How raspberry leaf tea can support PMS and fertility, pregnancy and menopause.
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Over the Moon tea pack photographed from above with text on image stating it can support during your monthly cycle, with irregular periods, endometriosis and PCOS

IVF and tea

How caffeine free teas may be able to support you when you undergo IVF treatment.
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Large pregnant baby bump with mug balancing on top of it

Fertility Tea - Does It Exist?

There's no guaranteed tea to help you become pregnant, but there are some teas and aspects of tea drinking that might be able to help.
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Lady holding a baby and smiling, in front of shelves with food on

Fertility and Nutrition

Here are 10 top tips on improving your fertility from Laura of The Pregnancy Food Company
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